Mike Aguilar RD, CPT, Owner:
I'm Mike Aguilar,
I have worked as a Registered Dietitian and Personal Trainer for over a decade with a specialization in weight management and body composition.
Over this time I have worked tirelessly with people all across the board, at every age, income, and fitness level to overcome common challenges to achieve their health, fitness and wellness goals.
From kindergarten to the sickbed, we all exist in environments riddled with sugar, processed food and stress while spending hours a day in seated and dysfunctional postures. By 2030 90% of American adults will be overweight or obese. As everyone should understand, this is a result of our daily environment and food system. If you are struggling to lose weight and keep it off, you are in the vast majority and not alone. Overweight and obesity are not problems with you or will power , they are diseases that result from existing in a world today that promotes addiction, hunger, cravings, stress, dysfunction and pain.
Myself and everyone close to me faces the same challenges and I am driven every day to provide the support and resources people need to avoid a deteriorating quality of life and grasp onto skills and processes required to live life extraordinarily.
-No sales No gimmicks-
WHAT I DO:
I use my expert knowledge to construct custom roadmaps *with* my clients regarding what foods to eat , and why; how specific strategies will help them sustain their habits and control cravings. From an activity standpoint I start with foundational principles such as how to breathe, stand, walk and move pain-less-ly with the goal of enabling individuals to eventually achieve whatever it is they want in life i.e, physique, health, energy, confidence, wellbeing, stress relief, experiences and pain-free performance!
I look forward to learning how I can help you improve your life!
See Testimonials of current and past clients
as well as pricing tabs above.
Reach out with questions!
Click the Link Below to See What Clients Say About Their Experience.
"Mike provides truly individualized support, constant guidance and the caring accountability I need to sustain my goals of maintaining a healthy, happy weight and energized lifestyle. He makes workouts enjoyable to the point that I actually look forward to every session. He really cares and invests a lot of extra time in you as a client. I recommend him to everyone!"